Bye Irregularity.
Support healthy hormones and cycle regularity.
Bye Irregularity is OB/GYN-formulated with the ingredients used in the largest body of research on cycle regularity — inositol, magnesium, chasteberry, folic acid, and iron. May help with variation in cycle length, migraines, and mood symptoms.
Shipping $5 · Secure checkout on this site

The five-ingredient daily routine for cycle regularity.
OB/GYN-formulated with the ingredients that have the largest body of evidence for supporting cycle regularity, mood, and energy — including the inositol forms most associated with the research on cycle length and ovulation.
- Inositol (myo- and D-chiro) — the active forms used in the research
- Magnesium for cycle support and energy
- Chasteberry (Vitex) for cycle regularity
- Iron and folic acid for daily nutritional support
- Hormone-free, safe for trying to get pregnant
30 packets, one full month.
One packet every night, starting the day your box arrives. One box is one full month of the routine — most people notice a difference in their second or third cycle.
5 active
Inositol, magnesium, chasteberry +
30
Pre-measured packets per box
Daily
Once a day, every day
0
Hormones, ever
Buy one box, or commit and save.
Every option is the same product — 30 packets of the daily routine You just decide how you want the boxes to arrive. Checkout is secure and takes about a minute.
One box
one-time
1 box
A one-off box. Try the routine for a month before committing.
Monthly subscription
/month
1 box
Delivered every month. Pause or cancel anytime.
Subscriptions aren't available yet. The one-time and pre-paid options below are.
3-month pre-paid
one-time
3 boxes
Three boxes up front. The standard run to a second or third cycle.
12-month pre-paid
one-time
12 boxes
A full year at the best per-month price. For the long game.
All prices in USD · Subscription can be paused or cancelled anytime
One packet a day, every day.
Start the day your box arrives and take one packet each night with water — ideally with food. Because it includes magnesium, which relaxes the body, evening is the sweet spot. Consistency matters: the nutrients build up over the first weeks.
Begin when your box arrives — no need to wait for the start of your period.
Take one packet in the evening with water, ideally with food. Magnesium can make you sleepy, so nightly works best.
Don't skip. One box is one full month — let the ingredients do their work.
By your second or third cycle, most people notice a more predictable pattern.
Is this the one for you?
Bye Bad Cramps
For moderate to severe
FDA-approved naproxen sodium 220mg. For moderate to severe period pain, taken the days leading into your period.
View Bye Bad CrampsBye Cramps
For mild cramps
Daily supplement with vitamins E, B1, and B6 for mild cramps and period-related symptoms.
View Bye CrampsBye Irregularity
This product
Bye Irregularity — inositol, magnesium, chasteberry, folic acid, and iron. For cycle regularity, mood, and energy. Take daily, every day.
Frequently asked.
What does "cycle regularity" mean here?+
Cycle regularity is the length of time between periods and the consistency of that pattern. Bye Irregularity was formulated to support the underlying biology — the hormones, energy, and micronutrients — that drive a regular pattern.
How is this different from a prenatal?+
It's not a prenatal. It's a targeted formula for cycle regularity with inositol, magnesium, and chasteberry at doses chosen for that purpose. It also contains iron and folic acid, which are important if you're trying to conceive — but it is not a substitute for a prenatal.
How long until I notice a difference?+
Most people notice a more predictable pattern by the second or third cycle. The ingredients build up over the first weeks, so consistency matters more than the first month.
Can I take this with birth control?+
Yes. Bye Irregularity is hormone-free and does not interact with hormonal birth control. The ingredients are nutrients and a botanical — they work alongside other medications.
Is this safe while trying to get pregnant?+
Yes. The ingredients — inositol, magnesium, chasteberry, iron, and folic acid — are considered safe while trying to conceive. Many people take Bye Irregularity as part of a trying-to-conceive routine. Once pregnant, switch to a prenatal.
A more predictable cycle, one month at a time.
Start the day it arrives and take one packet each night with water — the evening timing suits its magnesium, which can make you sleepy. By your second or third cycle, most people notice a more predictable pattern.
Questions? hello@wavebye.co · @wavebyeinc

