FAQ

Ask about Wave Bye before you start.

Everything you're wondering about how it works, what's inside, and when to use it — in plain language. If you don't see your question here, we're just an email away.

Quick answers

How Wave Bye actually works.

No fine print to decipher. If you're unsure whether Wave Bye is for you, or how to use it, this section covers it.

Ready when you are — start your order

The idea is simple: Bye Bad Cramps is taken 1–2 days before your period if you experience cramps — even if before bleeding onset — so you're ahead of the pain instead of reacting after it begins. It's non-hormonal and over-the-counter, built on a proactive, physician-led approach to period care.

Board-certified Ob/Gyn Dr. Margo Harrison, MD, MPH, FACOG. She founded Wave Bye on the conviction that period pain should not decide what someone is capable of — and that a non-hormonal product could help women get ahead of it.

Directly from our store at wavebye.co. It ships to your door — no pharmacy visits, no prescription, no waiting room.

Safety & the details

Clear answers about what's inside.

Most period pain care is reactive — you feel pain first, then respond. Wave Bye takes a proactive approach: start before your period so you're supporting your body ahead of the pain, not trying to catch up to it.

No. Wave Bye is over-the-counter — Bye Bad Cramps is an FDA-approved NSAID (naproxen), and the other products are supplements. Either way, you can order directly from the store without a prescription.

Because everyone's situation is different, the best answer is a question your clinician can answer confidently: if you're taking medication, are pregnant or nursing, or have a medical condition, check with a health care professional before use.

Yes. Wave Bye was founded by board-certified Ob/Gyn Dr. Margo Harrison, MD, MPH, FACOG. The products reflect her conviction that period pain should not decide what someone is capable of — and that a non-hormonal product could help women get ahead of it.

Bye Bad Cramps is FDA-approved — its active ingredient is naproxen sodium 220mg (an NSAID). Bye Cramps and Bye Irregularity are dietary supplements, and for those, standard supplement statements apply: these statements have not been evaluated by the FDA, and they are not intended to diagnose, treat, cure, or prevent any disease.

You're always welcome to reach us at hello@wavebye.co with a question. Because how and when you use Wave Bye can depend on your own cycle, we'll point you to the product guidance that fits, or the right direction for your situation.

Still have questions?

We're happy to answer them.

Reach us anytime at hello@wavebye.co, or start your order when you're ready to take the next step.