Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.
Know your body. Share your potential. Understand your cycle. Take back control. Live your period. Manage your pain.

Menstrual Cycle Management -- Coming Soon!

Regulate Your Cycle

Regulate Your Cycle

Daily supplement to promote regularity and restore menstrual health

Features:

  • Clinically-proven
  • Hormone-free
  • Safe while trying to get pregnant
Shop Now
Mild Cramps

Mild Cramps

Bundle containing premenstrual supplements for mild cramps

Features:

  • Clinically-proven
  • Hormone-free
  • Safe while trying to get pregnant
Shop Now
Moderate Cramps

Moderate Cramps

Bundle containing premenstrual medication for moderate cramps

Features:

  • First-line medication management for dysmenorrhea
  • Hormone-free
Shop Now
Severe Cramps

Severe Cramps

Bundle with premenstrual medication and supplements

Features:

  • Clinically-proven
  • Hormone-free
Shop Now
  • Track your cycle.

    Many of our products work best when synced to your cycle. Start tracking your period now so that you can experience maximum benefits.

  • Open the packet.

    Our medications and supplements are pre-dosed for your convenience. All you need to do is take the pills in each packet as directed.

  • Feel normal.

    We're proud to only offer products that have been shown to work. This means you can feel normal on your period again.

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The Wave has started!

  • Kristen H.

    "I heard about Wave from Hayfa. I was surprised to find it actually worked for me. My bleeding was reduced by half and the length was ~2-3 days shorter. I'm going to use it for all my periods from now on. It's been a total game changer for me."

  • Shannon P.

    "After suffering from cramping for more years than I care to admit in public, Wave saved the day! I followed the well laid out plan and avoided the dreaded impact of my monthly cycle. Finally an easy to use and effective solution."

  • Gemma T.

    "I tried the premenstrual supplement for my past two cycles. I did still have some cramping but I noticed a big improvement in back pain and also my digestive health during my cycle. I will definitely keep it up."

  • Meghan D.

    "I was skeptical of a natural period product because over the counter meds have worked for me for so long, but after trying Wave, I’m a true believer! I have never tried non-pharm options for period pain, and it was a great experience. Equaled the results from my usual ibuprofen. Not only has it significantly reduced my menstrual bleeding, but it’s also helped with the cramping I used to deal with every month. The experience was seamless, and I couldn’t be happier with the results. Highly recommend to anyone looking for a natural solution to make their cycle more manageable!"

  • Samantha S.

    If you dread your periods due to the pain and heavy bleeding -- like I experience -- give this a try. It worked well for me to improve my god-awful cramps (that sent me to the ER in the past) and brought my bleeding days down by two! What’s not to like?

  • Jennifer C.

    This is a product that works and is tailored to your individual needs. These particular supplements have been shown to improve period symptoms and who doesn't want an improvement for such a frequent occurrence?! This is also a woman-owned business, developed by someone who truly cares not just about a successful product, but about helping women with their pain and symptoms. Having less days of bleeding was great!

  • Rosa M.

    The wave product REALLY made a notable difference on the heaviness of my period. I have had heavy periods and a lot of “clotting” since I first got my period and I have tried many things and this actually just worked. By day 2, my period was light and by day 4 it was basically over. I think that anyone that struggles with symptoms similar to mine will find this really beneficial.

  • Myah T

    "Wave Bye is life changing. So much less bleeding thank YOU. Less bleeding and next to no cramps improved my quality of life 10000%. I am amazed on how effective it was for someone who has suffered from debilitating cramps since they were 14. I am so excited to see how this changes the world of menstruation!"
    (severe cramps)

  • Miyoshi D

    I'd buy the vitamins again. They were useful and seemed to help the severity of my cramps, and think I'd see a lasting change if I incorporated them into my regular vitamin rotation. I love that the vitamins are all-natural, and it makes me want to learn more about how I can naturally help my painful periods.

  • Jihan Q.

    I wore white jeans during my period- something I would never do, but felt that my period was not as heavy as usual and thought, let’s give it a shot! I would absolutely use Bye Bad Cramps again, particularly if I’m travelling or have an event that I’d like to control my flow for. Highly recommend!

  • Bre F.

    I love that Wave is OBGYN/woman founded. I love that Wave works even MORE! My period was significantly more manageable. I had a work conference the week of my period that i was able to be fully present and engaged at. Without Wave, this would’ve been miserable. I would’ve had period cramps — even after taking Advil — that would’ve distracted me from being able to do my job well. I would recommend Wave to anyone looking for lasting cramp relief, a lighter period, and an overall easier period.

  • Jen B.

    I am astounded at the pain relief I experienced with Wave. The day before I started my product, I was pounding Advil with very little relief. The day I started Wave, I literally felt nothing - it completely stopped. It was almost unusual getting used to such a pain-free period. I am so excited about this product, and will be recommending it to everyone I know!

  • jessi.d.freitag

    Every. single. person. who menstruates needs to try this. Absolutely life changing - I will never go back to life pre-Wave Bye. I usually lose a full day or two to pain per month where I can barely work, eat, socialize, etc.; multiple days I have such bad constipation and stomach pain that I have to eat a different diet just to get by; and then even more days to emotional yuckiness. I took Wave Bye right on time 2 days before and kept waiting for the shoe to drop like normal - it never did - almost zero pain, no constipation - my life just continued without coming to a full stop. I can't begin to express how valuable that is and how badly I want everyone who menstruates to have access to this.

  • chaycedom

    Thank you for creating this product!

  • Hayfa A.

    "I used to wake up in the middle of the night to take medications to be able to manage my period pain. I'm not exaggerating when I say that Wave's products have changed my life -- or at least my sleep habits! They literally changed my actual period experience, which I had come to accept as normal."

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Praise from Experienced Providers

Margo Harrison MD, MPH

Ob/Gyn, Founder and CEO

Wave Bye Inc

Veleka Willis MD

Ob/Gyn

Sasha Lukasciak

Women's Health Coach and Personal Trainer

Ashley Nutt

Women's Health Coach and Hormone Specialist

Erika Perez

Massage Therapist

Tessa Commers MD, MS

Medical Lead

Wave Bye Inc

Stephanie Parker RN

IVF Nurse

Lena Weinman MD

Ob/Gyn