When it comes to your menstrual cycle, it’s normal to have questions. Finding clear, reliable answers about menstrual health supplements, isn’t always easy. At Wave Bye, we believe people deserve evidence-based information about their bodies. Below are answers to the most common questions about menstrual cycle supplements and how to choose the right support.
What supplement best assists my menstrual cycle?
A supplement that truly supports your body isn’t a random smorgasbord of ingredients. It should be designed to support what your body is asking for. Every cycle operates in different ways, for some its pain, or heavy bleeding and maybe bloating. A supplement should target the underlying driver of your individual symptoms.
Evidence-based ingredients commonly used to support menstrual health include:
- Magnesium to support menstrual migraine prevention
- Inositol to support ovarian health
- Chasteberry to reduce symptoms like sore breasts, bloating and mood swings
_________________________________________________________________________________________
Why is Folic Acid so important for people wanting to get pregnant?
Folic Acid is recommended for individuals who may become pregnant because of its critical role in fetal development. It is highly recommended for individuals who may become pregnant for the prevention of neural tube defects.
How is Wave Bye different from other supplements?
Wave Bye is built on evidence versus following the trend. Each formula is developed by a board-certified, practicing OBGYN and designed to address specific symptoms to make for a smoother menstrual experience.
How do I know which product is right for me?
Everyone’s cycles are different, the right product depends on which symptoms are showing up most consistently. If your biggest challenge is pain and bleeding, your needs might be different than someone handling mood changes or irregularities.
If you are unsure on what products are right for you, our 2-minute quiz will help point you in the right direction. If you would prefer some help from our team before purchasing, email us at hello@wavebye.co and we would be happy to assist you.