



Why You’ll Love Bye Bad Cramps
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No Hormones, No Side Effects
Enjoy effective, relief without the worry of hormonal side effects.
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Clinically Proven Ingredients
Backed by science, Bye Bad Cramps uses trusted ingredients like naproxen.
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Pre-Menstrual Prevention
Take before your period to reduce cramps before they even start.
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Convenient, On-Demand Use
Take as needed for fast relief, whenever cramps strike.
How To Take
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1
Pre-Menstrual Cycle
Take 1 packet in the morning and 1 packet in the evening 2 days before your period starts; for the first dose you can take 2 packets.
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2
During Menstrual Cycle
Continue to take 1 packet a day through your 3rd day.
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3
Repeat
For ongoing relief, take 1 packet morning and evening until you finish the box.
If you are taking prescription medications or are being treated for a medical condition, consult your healthcare professional before taking this or any dietary supplement.




Impact of NSAIDs on cramps
NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) are a type of medicine used for pain and swelling. Period cramps are basically pain and swelling of the uterus -- which is likely why meclophenamate (an NSAID) improves cramp strength so much. (This was studied in 1987 and show in this graph.) Naproxen (Bye Bad Cramps) is an NSAID and produces similar effects on cramps...which is why Bye Bad Cramps is so effective.
Smith RP. The dynamics of nonsteroidal anti-inflammatory therapy for primary dysmenorrhea. Obstet Gynecol. 1987 Nov;70(5):785-8. PMID: 3309752.
See the ScienceIngredients
Bye Bad Cramps Medication
Naproxen Sodium
Treats menstrual pain.
Customer Testimonials

Jihan
Real UserI wore white jeans during my period- something I would never do, but felt that my period was not as heavy as usual and thought, let’s give it a shot! I would absolutely use Bye Bad Cramps again, particularly if I’m traveling or have an event that I’d like to control my flow for. Highly recommend!

Shannon
Real UserAfter suffering from cramping for more years than I care to admit in public, Bye Bad Cramps saved the day! Finally an easy to use and effective solution.

Holly
Real UserAs I’ve gotten older I have been experiencing worse period cramps. This product is game changing. Made my cramps practically nonexistent and my period a cake walk. Strongly recommend!

Ashley
Real UserI would recommend Wave Bye to my closest girl friends and anyone who is ready to quit period pain as well!
Common Questions
1) What level of cramps is normal? +
- While everyone is different, normal cramps generally range from mild to moderate discomfort in the lower abdomen.
- They should be manageable with over-the-counter pain relief, like Bye Bad Cramps, and not significantly interfere with your daily life.
2) What is meant by mild cramping? +
- Mild cramping is a slight, usually manageable discomfort in the lower abdomen or back.
- It’s often described as a dull ache or gentle pulling sensation.
3) What are the two types of cramps? +
- The two types of cramps are primary dysmenorrhea, caused by normal uterine contractions during your period, and secondary dysmenorrhea, linked to underlying conditions like endometriosis or fibroids.
- If you’re unsure what’s causing your cramps, it’s worth consulting your provider.
4) What is considered abnormal cramps? +
- Abnormal cramps are unusually severe, last longer than usual, occur outside of your period, or are accompanied by other symptoms like heavy bleeding, fever, or pain during sex.
- If your cramps are much worse than usual, please consult your provider to rule out any underlying causes.