Spotting can raise questions about what’s happening in your body. The good news is that in many cases it’s linked to normal hormonal changes. The bad news, it can leave some to worry.
What is spotting?
Spotting can be understood as light vaginal bleeding that occurs outside of your regular menstrual period. It’s unlike a typical period as it’s usually very minimal and doesn’t last for several days.
Causes:
- Hormonal fluctuations around ovulation.
- Starting or changing birth control as your body is adjusting.
- Early pregnancy, such as implantation bleeding.
Occasional spotting can also be influenced by stress, illness, travel or changes in routine.
When to pay closer attention:
Occasional spotting is normal although it’s worth checking with a healthcare provider if it happens frequently, lasts multiple days or is accompanied by other symptoms.
When you understand what spotting means you gain clarity about your menstrual cycle and health. We hope this helps!